Recently I have had the privilege to become one of the mentors at Co.LAB. As will not come as a surprise, I am the coach concerning entrepreneur/work stress issues.
Starting Monday 12th I will do a monthly FB Live video on the topic of stress with the name "your journey to a stress less life". With exception of the event on the 12th, all life video sessions will be held on the first Monday of the month.
The first session on Monday the 12th will be about you understanding what stress is all about and will lay the foundation for all the following sessions on stress.
The following sessions will be about specific stress related topics, such as how to prevent unnecessary stress, Millennials and stress and practical morning rituals to get you through the day without to much stress.